Ran a little from car to gate. And from gate to car. And some uphill moments.
Mostly walked, lost in thought.
One thing I've noticed. Rocking the Dish every day makes it so I need far less cannabis to manage my ADD. It's been a great medicine for my body and soul. It's free. It's hard. It feels good. It's so peaceful out there and the view is just inspiring to me.
Time:
Took me an hour and 15 from gate to gate.
Shoes:
I tried some European running shoes I've had for a few years. I love the love back. I hate the bright green. I miss my toes having freedom in my Vibrams. Had to finish the loop with socks so my toes could not be squished. Must buy yoga socks to start running in Vibrams again!!
Music:
Nahko Bear- goes without saying. But I'm gonna keep saying it.
A girl I knew in Portland- her track on Soundcloud. SO DIVINELY PEACEFUL.
Useful Jenkins and Big Zach!
Sometimes I just turn it off and listen to the sounds around me. I love it up there.
Blog Progression:
I decided to change the focus from Rocking the Dish to Finding Your Medicine and Using It. I got the words from Nahko.
I have been thinking a lot about what "medicine" is. Certainly can include the things we usually think of. But they can also harm us. So many tools that we can use to help or harm- ourselves and others.
I have been thinking a lot about what "medicine" is. Certainly can include the things we usually think of. But they can also harm us. So many tools that we can use to help or harm- ourselves and others.
My best medicine right now:
Music
Rocking the Dish
Talking to close friends
Cannabis
Dancing
Prayer
Letting Go
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