It got me thinking about energy. Why is it there sometimes and sometimes it's not? It comes and goes as it will. Sometimes it seems to follow general rules- but often it just confuses me.
This is true with the body and the spirit and also relationships sometimes.
I walked the whole thing. I didn't run. I didn't dance. I didn't stop and stretch or rest. I just walked slow and steady. There were parts I was in pain- side ache. My blisters feel better.
Mostly I just felt low and flowy and most of the music I listened to was low and flowy. Dessert Dwellers. And a girl I know in Portland. Aya medication music.
The nice thing about a loop is that you can't short it.
That's comforting. It requires commitment. Which I felt comfortable making 5 days ago.
Listened to Nahko, as every time I Rock the Dish.
Found a great song and new (to me) band on Soundcloud recently. Useful Jenkins.
This song came in a great time in my Rocking the Dish, today. I finished up with it- got back to my car right when I realized how perfect the song was for today. Tomorrow.
I'd love to see these guys someday.
Gear:
Ryka running shoes, Iphone, new bluetooth headphones (X-it), A cheap $5 running belt from Target to hold my phone and vape pen
I'm missing my barefoot shoe experience but my blisters aren't healed yet. I need to get some toeless socks. Yoga socks.
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